Hygeia's Herbs has teamed up with Lifecracker Coaching to bring you this informative series of workshops that could make a real difference to your personal life and your business.
We will start in October and meetings will be held monthly, with plenty of 'food for thought' and exercises for you to keep busy between times.
Please join us! We will meet in the Eric Liddell Centre, 15 Morningside Road. The first meeting is on Wednesday 21st October and there will be 8 workshops in total.
The cost is £25 per workshop. You can pay online, following the link below, by phone or on the night.
Watch this space for more details as they become available.
Each workshop will contain elements of both life coaching and nutrition. Workshop subjects are as follows:
Workshop 1 - "What makes me Tick?" plus "Is there enough protein in my diet?"
Workshop 2 - "Going for Goal" plus "Carbs and fats - busting the myth."
Workshop 3 - "Focus on the next step" plus "Your blood pressure and you."
Workshop 4 - "My Tool Kit for Success" plus "To supplement or not to supplement, that is the question."
Workshop 5 - "Organisation and Planning" plus "Everything you ever wanted to know about Cholesterol."
Workshop 6 - "Confidence to Succeed" plus "Anti oxidants - fact or fiction?"
Workshop 7 - "Making the Change" plus "nutrition for sport."
Workshop 8 - "Celebrate Success" plus "where do we go from here?"
